Enlarged Prostate

o        Eat more fiber-rich foods(eg, whole grains, fruits and vegetables)

o        Have regular prostate exams after age 50

o        Recognize symptoms early:

-incomplete emptying of bladder.

-frequent urination.

-frequent night urination.

-stopping and starting during urination.

-difficult postponing urination.

-weak urine stream.

-pushing or straining to begin flow.